I'm Walkin' - 5,527 Steps
I am not sure why I chose to do it on one of the most humid, bad air quality days of the year, but I walked a lot (for me) on the 218th day of 2018. On 8/6/18, I walked 5,527 steps. Now, for many of my friends, that is actually a number to scoff at. But, for me, it represents a good start. I walked to my therapist appointment (so a walk AND a counseling session - double the fun!) and I walked with Sarah and Skylar (it was only around the block but, what do they say? You have to crawl before you can walk....) So, I will be happy (for today) with the 5,527 as the number (of steps) of the day and hope that this number gets a lot larger in the future. And, I wanted to focus on walking today mainly because I wanted to use the Fats Domino song!
https://www.youtube.com/watch?v=oqs5gkyH930
https://www.youtube.com/watch?v=oqs5gkyH930
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